mental health · mindfulness · Self Improvement

Gratitude should come more than once a year

For my American readers, this week is home to my favorite holiday of them all: Thanksgiving. If you were unaware, my religious affiliation is vaguely Buddhist with a side of "I don't really care, God probably isn't real, but if that makes you happy that's cool". This is one of the major reasons Christmas isn't… Continue reading Gratitude should come more than once a year

Self Improvement

Discipline is Freedom (A Twofold Method)

"Discipline is choosing between what you want now and what you want most."Abraham Lincoln These words should sound pretty familiar since I quoted it literally 10 days ago. They're worth repeated though because I really think that our 16th president really hit the nail on the head. When it comes to discipline, I have another… Continue reading Discipline is Freedom (A Twofold Method)