Highly Sensitive Person Alert! HSP IS NOT BULLSHIT!!!

Last summer, I had the incredible blessing of being near home for the summer - to make it even better, Nicholas and I were able to visit our hometown and spend the Fourth of July holiday with our best friends. Looking back on it now, I can better appreciate how blessed we were to have … Continue reading Highly Sensitive Person Alert! HSP IS NOT BULLSHIT!!!

Fuck Spectator Society

I’m that person who comments on every Instagram post, responds to your Snap story, and texts you after I read important posts. You know why? Because too many times I have poured my heart out online only to be met by a few paltry Likes or, worse yet, silence. I've been thinking about what I … Continue reading Fuck Spectator Society

One Year After My Silent Meditation Retreat

In the Midwest, when the sun punches through months-long grey skies and warms the earth to a tepid 48 degrees Fahrenheit, thousands of previously hibernating humans crawl out from their shelters and brave the outdoors to embrace it. We roll our car windows down, don light jackets, and ignore our bright pink faces protesting against … Continue reading One Year After My Silent Meditation Retreat

Mental Health and Medication

In the span of less than seven days, I started a new medication, lowkey lost my mind, stopped the medication, and went back to normal. Brains are funny like that. In the extremely inexact science of antidepressants, mood stabilizers, and more, it's difficult to say with any degree of certainty how each individual will react … Continue reading Mental Health and Medication