Life is what happens to us while we are making other plans.Allen Saunders I've backed myself into sort of a corner; I said last week that I would avoid writing about COVID-19 because I am, probably like you, absolutely sick of hearing about it. The unfortunate reality is that it is simply a part of… Continue reading Flexibility and Patience
It's bizarre to think that only a week ago, COVID-19 was a relatively small blip on my radar. I was aware of it but didn't think that it would really affect me personally. Now it's everywhere you look - every business you've ever forgotten you subscribed to has sent an email, schools are closing, store… Continue reading Yet another thing about COVID-19!! What a surprise!!!
TW: I actually found *myself* triggered as I wrote about this topic which is partially why it's late. This took several sessions to sit down and write. If you are sensitive like me and particularly prone to anxiety/panic when reading specific descriptions of the symptoms, maybe consider skipping this one. At least stay in tune… Continue reading The Evolution Of My Panic Attacks
“Intimacy is impossible without boundaries because if I don’t tell you what’s not okay for me, if I am afraid to say no, then I can’t actually be fully present. I can’t receive what you want to give me because I feel like I need to be dishonest or I have to betray myself in… Continue reading The Necessity of Boundaries