personal · Self Improvement

So long, 2020.

Prior to the dawn of 2020, I had written about the turn of the decade and shared a thought that I think is even more relevant now than it was back then: I’m here with great news. If the “only” thing you did was survive, you’re doing great.OMG IT'S THE END OF A DECADE Should I… Continue reading So long, 2020.

anxiety · buddhism · depression · mental health · personal · self care · Self Improvement · trauma

My journey through trauma

CW: trauma, self harm, substance use I was meditating in the tub when I began to find myself drawn to imagining my chakras. I'm going to make the assumption that everyone has a vague understanding of what the chakras are thanks to its westernization by the white women of America (trust me, the irony is… Continue reading My journey through trauma