depression · mental health · personal · self care

Does this sound like you?

There are dishes covering every open inch of counterspace, filling the sink, stacked on the stove. Three full bags of trash are waiting to be taken out. The laundry lays crumpled in the basket from three days ago - it's laundry day again. There's garbage strewn about the floor. The cat's bowl needs water. We're out of towels. And I can hardly get out of bed. How did it get like this?

anxiety · buddhism · depression · mental health · personal · self care · Self Improvement · trauma

My journey through trauma

CW: trauma, self harm, substance use I was meditating in the tub when I began to find myself drawn to imagining my chakras. I'm going to make the assumption that everyone has a vague understanding of what the chakras are thanks to its westernization by the white women of America (trust me, the irony is… Continue reading My journey through trauma

self care

Yet another thing about COVID-19!! What a surprise!!!

It's bizarre to think that only a week ago, COVID-19 was a relatively small blip on my radar. I was aware of it but didn't think that it would really affect me personally. Now it's everywhere you look - every business you've ever forgotten you subscribed to has sent an email, schools are closing, store… Continue reading Yet another thing about COVID-19!! What a surprise!!!