Mental Health Progress is Not a Straight Line

The past week has been... a ride. It reminded me that recovery is far from linear, and things might set you back, but all you can do is keep moving forward. One of the more notable things that has happened is my recent contact with my ex, Pisces. Our conversations have been cordial with some … Continue reading Mental Health Progress is Not a Straight Line

BPD Traits: Difficulty Being Alone & Image Instability

OR: Why I'm obsessed with every person i meet I had a revelation this morning that I think I've probably seen before in myself but refused to really look in the eyes. My words exactly, confided to my best friends and now shared with the internet: "Growing up is accepting that my borderline brain will … Continue reading BPD Traits: Difficulty Being Alone & Image Instability

Buddhism vs. Borderline Personality Disorder

Happy (?) Borderline Personality Disorder (BPD) Awareness Month, gang! Did you know it's also my birth month? Because of course these things are within the same month c;I had begun to write a nice little "what BPD looks like" post to give you guys some behaviors, thought processes, and tendencies to look out for - … Continue reading Buddhism vs. Borderline Personality Disorder

BPD Trait: Treatment Resistance

A friend of mine recently asked me about boredom and quickly losing interest in things for folks with Borderline Personality Disorder (BPD). I figured it was probably related to the depression symptoms of BPD and didn’t think too much about it after that. Recently I’ve started to turn this question over in my head again which I’ll return to in a little bit. First a little backstory.

BPD Trait: Inappropriate Anger

Borderline Personality Disorder (BPD) is wildly stigmatized in our world. If you've ever read I Hate You - Don't Leave Me, you were probably left feeling very hopeless for either yourself or your loved one with BPD. It's funny to me that this book is considered the "go to" for therapists and other mental health professionals. It's spookily accurate at times, to be sure, but incredibly devoid of any glimmer of hope for recovery. In fact, since BPD is a personality disorder, there is no true recovery - your brain has been marred by abuse during formative years and as such will always bear those scars - but this does not mean there is no overcoming it.