depression · personal

I can’t sleep.

Why do memories glow the way real moments don't? I had dinner hours before bedtime. I turned off my PC at 8 PM. I put my phone away at 9 PM. I had great sex. I did deep breathing exercises. I listened to a hypnosis. I listened to rain. I listened to another hypnosis. At… Continue reading I can’t sleep.

personal

I’m Sorry For All The Times I Ignored You (and other thoughts on grief)

On May 20th, 2016, my best friend of eight years passed away suddenly. We were on our way to the doctor because she had some unusual blood spots popping up under her nose. Unsure of why this was happening, we walked to the office together. Usually she was totally down for the four block stroll,… Continue reading I’m Sorry For All The Times I Ignored You (and other thoughts on grief)