mental health · Self Improvement

Flexibility and Patience

Life is what happens to us while we are making other plans.Allen Saunders I've backed myself into sort of a corner; I said last week that I would avoid writing about COVID-19 because I am, probably like you, absolutely sick of hearing about it. The unfortunate reality is that it is simply a part of… Continue reading Flexibility and Patience

anxiety · mental health · substance use

Mental Health and Medication

In the span of less than seven days, I started a new medication, lowkey lost my mind, stopped the medication, and went back to normal. Brains are funny like that. In the extremely inexact science of antidepressants, mood stabilizers, and more, it's difficult to say with any degree of certainty how each individual will react… Continue reading Mental Health and Medication

mental health

Can’t Versus Won’t: Thoughts on Spoon Theory

Saturday, October 08, 2016 The past two weeks, I have had to push myself well beyond my comfortable limits. I truly dealt with the repercussions of this last night, when I was woken up out of a dead sleep by a sensation I can only describe as my arm being pulled out of its socket.… Continue reading Can’t Versus Won’t: Thoughts on Spoon Theory

anxiety · bpd · mental health · Self Improvement

Mental Health Progress is Not a Straight Line

The past week has been... a ride. It reminded me that recovery is far from linear, and things might set you back, but all you can do is keep moving forward. One of the more notable things that has happened is my recent contact with my ex, Pisces. Our conversations have been cordial with some… Continue reading Mental Health Progress is Not a Straight Line