anxiety · buddhism · depression · mental health · personal · self care · Self Improvement · trauma

My journey through trauma

CW: trauma, self harm, substance use I was meditating in the tub when I began to find myself drawn to imagining my chakras. I'm going to make the assumption that everyone has a vague understanding of what the chakras are thanks to its westernization by the white women of America (trust me, the irony is… Continue reading My journey through trauma

substance use

I spent nine months sober and I wasn’t pregnant. Maybe you should, too.

TW: self harm & substance use Who drinks champagne straight from the bottle??? Not that guy. It's the Tuesday before Thanksgiving. I'm at my in-law's house, getting my mother ready to move into her own apartment and out of their spare bedroom. The air is cool and as much of a Michigander as I am,… Continue reading I spent nine months sober and I wasn’t pregnant. Maybe you should, too.