“I caved in” and other harmful phrases used by our internal dialogue

Recently, I started taking Lexapro again a little over a year after I stopped taking them. This time last year, I had tapered off of a 20 mg prescription that I was on for about three years. When I first started taking it, my reasoning was similar to why I started it again this time: … Continue reading “I caved in” and other harmful phrases used by our internal dialogue